Phoenix Life Coaching & Hypnotherapy

Our Mind Therapy 

Has Been Helping People With Their 

Fears - Phobias - Sleep - Stress - Anxiety - Depression - Personal development - negative eating habits - Smoking - and many other mental barriers which can make people struggle to cope and feel as if they live life with the handbrake on.

Mind therapy at Phoenix , has been helping people make positive, psychological and life changes since 2009.  For example people tell us about their "barriers or resistance " to change, how they live daily with the torment of inner conflict, how PTSD limits their ability to move forwards and get peace of mind and how fear creates panic attacks, self doubt and confidence issues.


We help people overcome their fears, reduce their feelings of anxiety, understand and deal with feelings of depression, collapse the barriers to change, to achieve better sleep and much more as well as helping with self development and life change coaching.

Who do we help ?

Everyone needs a little help now and then, we have helped people from the Business world, from Stage, Forces personnel, NHS staff,  teachers, Students, Sport people, people from various public services, coaches, therapists, basically, anyone who has a mind and needs to make a positive change

 Gary's Qualifications

Gary's own story has inspired many people to take that big step on the journey of positive life changes, Gary says " In my opinion, the best people to help, are those who have been there and found solutions. 

See Gary's Own Story Here

What People Say About Their Experience At Phoenix  :

"I Just would like to say how thankful and grateful I am to Gary, at last I feel like I'm back to my normal self again. Going through anxiety everyday and worrying about little things that normal people wouldn't even think about , hypnotherapy with Gary has put everything back in its place again"  see more here

Book Your Free Initial Consultation Today

Call Gary On :

07966 719198

[email protected]

Some signs of a full stress bucket are .....

Disturbed or lack of, sleep

Feeling drained even though you slept all night

High Anxiety

Feeling unable to cope

Self doubt

Waking at 4 or 5 am and struggling to get back to sleep

Feeling lethargic

Feeling Irritable / Angry / Frustrated

Negative thinking and introspection


Feeling stuck 

Unhealthy relationship with food, Drink, Gambling and other distractions - The list goes on .....

We Don't  Dwell On Your Past

We Focus On Your  Better Future

Not All Therapists Work The Same Way

Many people who come to us have tried many other therapies such as, talk therapies, CBT and group therapies which just didn't work, for them.  Our holistic Mind Therapy could be the answer, we are solution focused, after all, when you are in a snake pit, its more important to GET OUT rather than spend years exploring how you ended up there in the first place.

Call Gary Today To Book

Your FREE Initial Consultation

Call - 07966 719198

[email protected]

We are fully insured and deliver a professional, confidential service, We are registered as Senior practitioner (SQHP) at the General Hypnotherapy Register (GHR), We are registered with the National Council For Hypnotherapy (NCH) as well being an Accredited member of the government backed CNHC, We are also listed on the NHS Directory.

A word from Gary